3 Months Full Membership £117
Valid until 31/03/17
- Technogym system, one to one induction with a fitness instructor. Gives you a show around, fitness test, personal programme on a TGS key. This programmes the machines to your fitness regime. We take/monitor weight, height, body fat %. Book in for review every 4/6 weeks. TGS key and heart rate monitor provided.
- Free weights area 4kg-32kg dumbbells
- Olympic bar
- Squat rack
- Hex bar
- Up to 20kg plate weights
- Mat area for gentle exercises/free weights/stretch foam rollers etc
- Cardio equipment – new treadmills and cross trainers. Bikes, rowers, wave machines, arm bike machine.
- Studio with selection of free lighter weights, Slam Man.
- Pool 18 metres, 1.2metre depth, sauna, steam room and Jacuzzi.
- Changing rooms, family changing room available.
- A wide Range of Fitness Classes.
- Members will receive discounts in the Spa, Canaletto Restaurant and on overnight stays (t&c apply see below).
- Members Events & Outings.