Fitness Class Timetable

Monday

10.45am 11.45am Full Body Workout
1.30pm 2.30pm Pilates
6.00pm 6.45pm Zumba
7.00pm 7.45pm Boxercise
7.45pm 9.00pm Yoga
 

Tuesday

11.30am 12.15pm Aqua Aerobics
6.00pm 6.45pm Circuits
7.00pm 7.45pm Circuits
 

Wednesday

9.30am 10.15am Aqua Aerobics
10.30am 11.15am Abs Blast
12.30pm 1.30pm Pilates
6.00pm 6.45pm THE Wednesday Workout
7.30pm 8.45pm Yoga
 

Thursday

11.00am 11.45am Body Conditioning
12.00pm 12.45pm Zumba
7.00pm 7.45pm Body Blast
8.00pm 9.00pm Self Defence
 

Friday

10.00am 10.45am Total Tone
11.00am 11.45am Aqua Aerobics
 

Saturday

9.00am 9.45am Zumba
10.30am 11.30am Pilates
11.30am 12.30pm Pilates