- Technogym system, one to one induction with a fitness instructor. Gives you a show around, fitness test, personal programme on a TGS key. This programmes the machines to your fitness regime. We take/monitor weight, height, body fat %. Book in for review every 4/6 weeks. TGS key and heart rate monitor provided.
- Free weights area 4kg-32kg dumbbells
- Olympic bar
- Squat rack
- Hex bar
- Up to 20kg plate weights
- Mat area for gentle exercises/free weights/stretch foam rollers etc
- Cardio equipment – new treadmills and cross trainers. Bikes, rowers, wave machines, arm bike machine.
- Studio with selection of free lighter weights, Slam Man.
- Pool 18 metres, 1.2metre depth, sauna, steam room and Jacuzzi.
- Changing rooms, family changing room available.
- A wide Range of Fitness Classes.
- Members will receive discounts in the Spa, Canaletto Restaurant and on overnight stays (t&c apply see below).
- Members Events & Outings.
Swimming Only Members will not receive gym & fitness assessment related benefits.
* We are proud to offer staff of local organisations our Corporate membership. This offer is conditional on 5 people or more per organisation signing up for membership
Last Entry 45 minutes before closing.
Off Peak Members may use the facilities 6.30am – 4.30pm Monday to Friday and all day Saturday & Sunday
Struggling for motivation? Fed up of the same old routine? Not achieving what you want?
Maybe you should think about a one to one session with a qualified personal trainer. We have a number of trainers that can assist in reaching your goals. The sessions will be tailored to your specific targets… whatever they may be.
Book your personal training session today, and experience what we can do for you!!!
£30 per 1 hour session
Terms & Conditions of Discounts
Dining Offers: Not available on events nights or during December. Not available in conjunction with any other offer or discount.
Beauty Offers: Not available in conjunction with any other offer or discount.
Accommodation Offer: Discount for personal use only. Discount of 10% only applicable on full rack rate. Not available in conjunction with any other offer or discount.